Photo Credit: Chow.com

Let’s be honest: sometimes avocados get a bad reputation. Most of the time, it’s because people think they are “fattening.” However, what is often overlooked is that avocados are packed with the good fat your body needs, not to mention the disease fighting power this little odd green fruit contains. Here is a great article praising the natural goodness of the avocado:

http://www.regenerativenutrition.com/content.asp?id=443#